It's no secret that stretching is an important part of exercise and recovery but are you up to speed on what type of stretching is best for PRE and POST
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Dynamic Stretching Vs. Static Stretching
posted: Apr. 16, 2021.
It's no secret that stretching is an important part of exercise and recovery but are you up to speed on what type of stretching is best for PRE and POST
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Benefits Of Massage For The Postpartum Mom
posted: Mar. 16, 2021.
Your baby is finally here! You did it! You can't stop looking at that precious little face and you can't imagine what life would be like without them.
Let's be honest
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Awesome Benefits of Massage During Pregnancy
posted: Feb. 17, 2021.
We talked with our very own, Dr. Kevy Smith Minogue, chiropractor, about how massage has helped her throughout her pregnancy.
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What To Expect When Walking Through Our Door
posted: Jan. 27, 2021.
With all of the uncertainty still around us, we want to provide you with peace of mind when you walk through our doors.
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Here's To 2021!
posted: Dec. 29, 2020.
Although this year has been filled with many obstacles, we hope you've found peace and happiness within the chaos. Wishing you a joyful and healthy new year!
Best wishes,
Saratoga Sports Massage
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